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- 05:23, 28 December 2020 (diff | hist) . . (+5,714) . . N Get The Entire Body You Want With These Straightforward Exercise Tips... Advice No. 30 Of 222 (Created page with "Try using the US Marine Corps' fitness plan to gauge your level off fitness. See if you can do twenty pull-ups, one hundred crunches, and a three-mile run in under 18 minutes...") (current)