User contributions
- 20:10, 27 December 2020 (diff | hist) . . (+5,358) . . N Make Physical Fitness A Way Of Lifetime Recommendations To Get You Started... Info Number 17 From 231 (Created page with "You should always hold your stretches. It does not matter your age, if you are not holding the stretch for at least thirty seconds, you are not maintaining your flexibility. T...") (current)
