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- 14:11, 27 December 2020 (diff | hist) . . (+5,541) . . N Recommendations For Improving Upon The Usefulness Of Your Physical Fitness Strategies... Advice Num 34 From 780 (Created page with "Fitness can be achieved by burning extra calories while doing mundane activities. If you go shopping, park further away from the store so you are encouraged to walk a little m...") (current)