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	<id>http://modkit.eoegame.com/index.php?action=history&amp;feed=atom&amp;title=Belly_Fat_Loss_Myths</id>
	<title>Belly Fat Loss Myths - Revision history</title>
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	<updated>2026-05-08T15:09:23Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>http://modkit.eoegame.com/index.php?title=Belly_Fat_Loss_Myths&amp;diff=52102&amp;oldid=prev</id>
		<title>Rolando6379 at 21:01, 2 January 2021</title>
		<link rel="alternate" type="text/html" href="http://modkit.eoegame.com/index.php?title=Belly_Fat_Loss_Myths&amp;diff=52102&amp;oldid=prev"/>
		<updated>2021-01-02T21:01:03Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 21:01, 2 January 2021&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;1. Belly Fat &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;burning &lt;/del&gt;Myth: Working out &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tends to &lt;/del&gt;make you hungry, therefore you eat more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;Do not believe this myth or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;perhaps &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will &lt;/del&gt;start skipping a workout here and there. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the fact &lt;/del&gt;is that working out &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;actually &lt;/del&gt;suppresses &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/del&gt;appetite. If you wonder at the simple truth of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;this &lt;/del&gt;statement, it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;may &lt;/del&gt;be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;because the &lt;/del&gt;post-workout thirst &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;of yours &lt;/del&gt;mimics hunger (when you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'re &lt;/del&gt;dehydrated), &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hence &lt;/del&gt;you thought you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/del&gt;hungry.&amp;lt;br&amp;gt;Drink a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;little &lt;/del&gt;water and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt; diet pill better than adipex ([http://fitonyashki.ru/flat-stomach-list-of-belly-fat-burning-foods/ read what he said]) &lt;/del&gt;it won't only &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;quench your &lt;/del&gt;thirst, but quench your hunger pangs too.&amp;lt;br&amp;gt;Motivation bonus: The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/del&gt;best thing about working out is that it boosts &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your [https://www.google.com/search?hl=en&amp;amp;gl=us&amp;amp;tbm=nws&amp;amp;q=&lt;/del&gt;metabolism &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;metabolism] &lt;/del&gt;so you burn calories and fat over a lengthier time period.&amp;lt;br&amp;gt;2. Belly Fat loss Myth: Your cardio workout only burns calories after &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/del&gt;15 minutes&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;entire &lt;/del&gt;body of yours is burning calories around the clock, whether you are sitting, exercising &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;or sleeping&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;But&lt;/del&gt;, after the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/del&gt;first 15 minutes or so of the workout of yours, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/del&gt;body &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;of yours &lt;/del&gt;switches to fat as a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fuel &lt;/del&gt;source.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;1. Belly Fat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;loss &lt;/ins&gt;Myth: Working out &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can &lt;/ins&gt;make you hungry, therefore you eat more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;actual &lt;/ins&gt;fact is:&amp;lt;br&amp;gt;Do not believe this myth or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;maybe &lt;/ins&gt;you&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'ll &lt;/ins&gt;start skipping a workout here and there. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;truth &lt;/ins&gt;is that working out &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;truly [http://Search.usa.gov/search?affiliate=usagov&amp;amp;query=suppresses &lt;/ins&gt;suppresses&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;] the &lt;/ins&gt;appetite &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;of yours&lt;/ins&gt;. If you wonder at the simple truth of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/ins&gt;statement, it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;might &lt;/ins&gt;be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;as your &lt;/ins&gt;post-workout thirst mimics hunger (when you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are &lt;/ins&gt;dehydrated), &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;for this reason &lt;/ins&gt;you thought you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are &lt;/ins&gt;hungry.&amp;lt;br&amp;gt;Drink a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;bit of &lt;/ins&gt;water and it won't only &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;satisfy the &lt;/ins&gt;thirst &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;of yours&lt;/ins&gt;, but quench your hunger pangs too.&amp;lt;br&amp;gt;Motivation bonus: The best thing about working out is that it boosts &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/ins&gt;metabolism &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;of yours &lt;/ins&gt;so you burn calories and fat over a lengthier time period.&amp;lt;br&amp;gt;2. Belly Fat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;weight &lt;/ins&gt;loss &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;supplements for menopause ([https://nksdecorators.com/users/gretchenpelensky813 made my day]) &lt;/ins&gt;Myth: Your cardio workout only burns calories after &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;aproximatelly &lt;/ins&gt;15 minutes&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;The body of yours is burning calories around the clock, whether you are sitting, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sleeping or &lt;/ins&gt;exercising. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Nevertheless&lt;/ins&gt;, after the first 15 minutes or so of the workout of yours, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/ins&gt;body switches to fat as a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;gas &lt;/ins&gt;source.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Rolando6379</name></author>
		
	</entry>
	<entry>
		<id>http://modkit.eoegame.com/index.php?title=Belly_Fat_Loss_Myths&amp;diff=51965&amp;oldid=prev</id>
		<title>Lois5375629: Created page with &quot;1. Belly Fat burning Myth: Working out tends to make you hungry, therefore you eat more&lt;br&gt;&lt;br&gt;The fact is:&lt;br&gt;Do not believe this myth or perhaps you will start skipping a wo...&quot;</title>
		<link rel="alternate" type="text/html" href="http://modkit.eoegame.com/index.php?title=Belly_Fat_Loss_Myths&amp;diff=51965&amp;oldid=prev"/>
		<updated>2021-01-02T20:33:08Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;1. Belly Fat burning Myth: Working out tends to make you hungry, therefore you eat more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;Do not believe this myth or perhaps you will start skipping a wo...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;1. Belly Fat burning Myth: Working out tends to make you hungry, therefore you eat more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;Do not believe this myth or perhaps you will start skipping a workout here and there. The the fact is that working out actually suppresses your appetite. If you wonder at the simple truth of this statement, it may be because the post-workout thirst of yours mimics hunger (when you're dehydrated), hence you thought you were hungry.&amp;lt;br&amp;gt;Drink a little water and  diet pill better than adipex ([http://fitonyashki.ru/flat-stomach-list-of-belly-fat-burning-foods/ read what he said]) it won't only quench your thirst, but quench your hunger pangs too.&amp;lt;br&amp;gt;Motivation bonus: The very best thing about working out is that it boosts your [https://www.google.com/search?hl=en&amp;amp;gl=us&amp;amp;tbm=nws&amp;amp;q=metabolism metabolism] so you burn calories and fat over a lengthier time period.&amp;lt;br&amp;gt;2. Belly Fat loss Myth: Your cardio workout only burns calories after about 15 minutes&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;The entire body of yours is burning calories around the clock, whether you are sitting, exercising or sleeping. But, after the very first 15 minutes or so of the workout of yours, the body of yours switches to fat as a fuel source.&lt;/div&gt;</summary>
		<author><name>Lois5375629</name></author>
		
	</entry>
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