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  • (cur | prev) 05:36, 18 May 2025BrandyV847678378 (talk | contribs). . (5,583 bytes) (+5,583). . (Created page with "Instead of eating three large meals, eat 5 to 6 small ones during day time. You should eat a diet that is rich in protein. Eliminate sugar, chocolate, alcohol, coffee and tea....")