Four Of The Best Blogs To Follow About Yoga Teachers
A great yoga teacher should primarily be somebody who inspires you to practice as well as to better yourself. Yoga is ultimately about bringing peace to yourself and also the teacher's teachings should encourage this in you.
An excellent yoga teacher should be someone with a whole lot of enthusiasm for yoga, that's somebody that enjoys not simply practising and learning yoga themselves, but also an individual who enjoys teaching yoga too.
The best goal of yoga is to bring peace into oneself and to transmit this experience of peace to others. Of course yoga is a path. In our human world we may only endeavor to be peaceful. Though the goal should be there. Hence a great yoga teacher should be one whose goal it really is to be peaceful and one who has a comprehension of what peace or shanti actually is.The ancient Indian scriptures talk a lot about 'shanti' or peace. Shanti in accordance with the scriptures will be the original nature of the soul. Additionally there are a lot of teachings that talk about the seventh chakra as being a place where peace can be experienced. Also the teachings of 'ahimsa' or non-violence talk about peaceful conduct. The best yoga teacher should have a good comprehension of this.
An excellent yoga teacher should be aware of the deeper teachings of yoga that are within the scriptures. There are scriptures such as the Bhagavad Gita that speak about 'yoga' or the idea of union and about 'atma' or the soul and philosophy. Additionally there are books such as 'Hatha Yoga Pradipika' that talk about diet, 'asana' or posture practice and so forth. An excellent yoga teacher should have the best knowledge of all parts of yoga.
Together with this an excellent yoga teacher should have a good understanding that yoga just isn't just asana or physical practice but is one area much deeper. The teacher should be one who always encourages you to focus your awareness on your breath in order to bring you into a state of meditation. The excellent should continually be aware of the ashtanga or eight limbs of yoga that include rules for social and moral conduct, meditation, breath control and so on. The good teacher, on the flip side, should still have a comprehension of asana and anatomy so that you can correct the physical posture. The eight limbs of yoga do include asana or physical practice too.
The teacher should know that yoga will be around health. As yoga has developed a lot of men and women have become aware of the medical benefits of yoga practice (including those of meditation) and also the good teacher should understand and teach this. Following a sattvic or pure diet is an important step in yoga. It really is useful when following a pure diet to eat organic foods that contain no pesticides and are grown in a manner designed to keep the soil fertile as well as the products full of nutrients. The excellent teacher should guide you with nutritious diet and good health.
The excellent teacher encourages you not to be competitive but to work on yourself. She or he understands that everybody will be different, has different genetics and that everybody comes to yoga with their very own needs. A sign of the best teacher is that she or he tells you not to look at here-at others during the class. This helps you focus on yourself as well as your own development which should ideally exactly what the good teacher leads you towards.
The great teacher gives good adjustments but doesn't push you too much. She or he rather encourages you, helps you to view your potential and guides you towards a point of peace within yourself.
The excellent teacher has a substantial desire to help you with your journey and also to guide you towards peace.
The great teacher likes all aspects of yoga. This consists of chanting, breathing techniques, meditation, philosophy. He or she sees all of the advantages of the different branches of yoga and helps you with those that appeal to you.
Above all the good yoga teacher is someone you may bond with and form a relationship with. She or he should be someone that you may connect with, someone who is on the exact same path as you and one who encourages you to follow your path.
The excellent teacher applies principles of yoga to his or her daily life and helps you and guides you to do the exact same. A number of years ago I studied yoga in Rishikesh in India and I told my philosophy teacher that I may very well be relaxed during my yoga class but when I was not learning I could effortlessly be impacted by the distractions of the world around and that I could quickly become stressed. I asked him how I could control this and he answered 'always concentrate on the breath whenever you feel that distractions are arising within the mind during everyday activity - this will bring you back towards a point of inner stillness'. I have done this ever since as well as have found that it works. What is more is the fact that I have realised that a great teacher of yoga is one who applies yoga to his or her daily life.
