Seven Mind Numbing Facts About Yoga Trainers
A great yoga teacher should primarily be one who inspires you to practice and to better yourself. Yoga is ultimately about bringing peace to yourself as well as the teacher's teachings should encourage this in you.
A great yoga teacher should be someone with a great deal of enthusiasm for yoga, which is a person who enjoys not only practising and learning yoga themselves, but in addition a person that enjoys teaching yoga too.
The best goal of yoga is to bring peace into oneself as well as to transmit this feeling of peace to others. Of course yoga is a path. In our human world we can only make an effort to be peaceful. However the goal should be there. Hence the best yoga teacher should be one whose goal it is to be peaceful as well as one who may have a comprehension of what peace or shanti actually is.The ancient Indian scriptures talk a great deal about 'shanti' or peace. Shanti based on the scriptures is the original nature of the soul. There's also a whole lot of teachings that speak about the seventh chakra as being a place where peace may be experienced. Also the teachings of 'ahimsa' or non-violence talk about peaceful conduct. An excellent yoga teacher should have a great understanding of this.
A great yoga teacher should be aware of the deeper teachings of yoga that are within the scriptures. You can find scriptures such as the Bhagavad Gita that talk about 'yoga' or the concept of union and about 'atma' or perhaps the soul and philosophy. Additionally there are books such as 'Hatha Yoga Pradipika' that talk about diet, 'asana' or posture practice and so on. A good yoga teacher should have a good knowledge of all parts of yoga.
Along with this a good yoga teacher should have the best understanding that yoga isn't just asana or physical practice but is a thing much deeper. The teacher should be one who always encourages you to focus your awareness on your breath so that you can bring you into a state of meditation. The great should often be aware of the ashtanga or eight limbs of yoga that include rules for social and moral conduct, meditation, breath control and so forth. The great teacher, however, should still have a comprehension of asana and anatomy to be able to correct the physical posture. The eight limbs of yoga do include asana or physical practice too.
The teacher should recognize that yoga is approximately health. As yoga has developed many people have become aware of the medical benefits of yoga practice (including those of meditation) and the good teacher should understand and teach this. Following a sattvic or pure diet is an important step in yoga. It really is useful when following a pure diet to eat organic foods that contain no pesticides and are grown in a manner designed to keep the soil fertile and also the products full of nutrients. The good teacher should guide you with nutritious diet and good health.
The good teacher encourages you not to be competitive but to work on yourself. He or she understands that everybody is unique, has different genetics and that everybody comes to yoga with their own needs. A sign of a good teacher is that he or she tells you not to look at others through the class. This helps you focus on yourself and your own development which should ideally exactly what the good teacher leads you towards.
The excellent teacher gives good adjustments but isn't Going in ftsacademy.com to push you too much. She or he rather encourages you, helps you to determine your potential and guides you towards a point of peace within yourself.
The great teacher has an effective desire to help you with your journey and also to guide you towards peace.
The excellent teacher likes all facets of yoga. This can include chanting, breathing techniques, meditation, philosophy. He or she sees all the benefits of the different branches of yoga and helps you with those that appeal to you.
Above all of the good yoga teacher is someone you may bond with and form a relationship with. He or she should be an individual who you can connect with, one who is on the same path when you and a person that encourages you to follow your path.
The great teacher applies principles of yoga to his or her daily life and helps you and guides you to do the exact same. A number of years ago I studied yoga in Rishikesh in India and I told my philosophy teacher that I may very well be relaxed during my yoga class but when I was not learning I could easily be impacted by the distractions of the world around and that I could effortlessly become stressed. I asked him how I could control this and he answered 'always concentrate on the breath whenever you feel that distractions are arising within the mind during everyday activity - this tends to bring you back towards a point of inner stillness'. I have done this since and also have found which it works. What might be more is the fact that I have realised that a great teacher of yoga is one who applies yoga to his or her daily life.
