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- 18:25, 27 December 2020 (diff | hist) . . (+5,610) . . N You Can Incorporate Personal Fitness Into Your Working Day... Advice No. 32 From 947 (Created page with "A goal is a great thing to have in a fitness scheme. Remember that achieving a goal is, above all, an opportunity to set a new goal. Fitness is, overall, a goal for life, not...") (current)